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Recipes and ideas

As promised!  Here are some of the recipes for the crackers, dressing and pate that I have shared in class...ENJOY!

Seedy Cracker Recipe

 

2 cups Flour-you can use any kind!

2 Tbls Flax, sesame seeds : you can use any combo of seeds and nuts!

2 Tbls millet

1 cup Pumpkin seeds

1/2 cup sunflower seeds

2 tsp Herbs de Province

1/4 cup brn sugar

2 tsp baking soda

2 cups milk, add 2 Tbls vinegar (you can use whey, soy or almond milk) Use some Whey if you like!

1 cup dried fruit (cranberries, goji,sultanas)

1/4 cup molasses or more!

Method:

1. Mix dry ingredients

2. Combine milk, vinegar and molasses

3. Add wet and dry and mix well.

4. Pour into 2 greased loaf pans

5. Bake at 350F  50-60 minute

6. Cool

7. Refrigerate in sealed container overnight

8. Slice thin and dehydrate

Note: batter will be very runny, this is normal, it will bake into a dense loaf.

Dressing:

1/2 cup Nutritional yeast or Brewer's Yeast

1/3 cup water

1/3 cup tamari or Coconut Sap

1/3 cup apple cider vinegar

2 + cloves of garlic minced

2 Tbls Tahini

1 1/2 cup vegetable oil or Avocado oil

 

Method: 

Place first 6 ingredients into blender then steady stream in oil until desired consistency

Add extra garlic and fresh rosemary for an amazing marinade for lamb roasts/chops!

 

Smoked salmon pate:

Wild West Coast smoked salmon 

lemon zest

1/4 lemon juice squeezed in to taste

fresh cracked pepper

1 tsp dill, little more if using fresh

1 tespoon capers

small red onion minced

fromage blanc or cream cheese to desired consistency

 

 

Layered "torta"

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In a container start with either Fromage Blanc, Neufchatel or Chevre curd first, then layer with sundried tomatoes, pesto, tapenade or even roasted vegetables.  Prior to serving, flip onto a serving plate and crack salt and pepper on top then drizzle with balsamic reduction and top with fresh basil.  Serve with seedy crackers...enjoy!

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